Physical Health
Try beet juice before workout for muscle strength in exercise
Is beetroot good for you? Research has proven beetroot good for you. Beet juice before…
Physical Health
The best fruits that help strengthen bones
Keeping bones strong is very important with aging. As we age, our bones undergo a natu…
Physical Health
Obesity despite eating less and exercising.
The common mistake that makes you obese despite eating less and exercising Are you gai…
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Mental Health
Ways to improve memory
Do you often forget things? How to improve memory? How to increase memory power? How …
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Physical Health
Gene found to push back heart life by 10 years.
Bristol: Scientists have discovered a gene that pushes the heart back by 10 years. Hea…
Physical Health
A restricted diet may be more effective for weight loss than fasting
Dallas: A study published in the Journal of the American Heart Association suggests th…
Mental Health
Intense Exercise for Brain
Six minutes of intense exercise increases the growth of protein useful for the brain. …
Physical Health
Winters causing Joint Pain
Why do body joints pain in winter? Learn how to know the cause and relieve the pain In…
Physical Health
Symptoms of 6 types of cancer that most people ignore
Cancer is the fastest-spreading disease around the world that causes millions of death…
Physical Health
The Benefits Of Almonds Before Meals
Did you Know the benefits of eating a few almonds before meals? Eating a few almonds…
Physical Health
A common habit that can lead to diabetes, heart attack and stroke
Do you know about a common habit that can lead to diabetes, heart attack and stroke? I…
Physical Health
A common habit that can lead to diabetes, heart attack and stroke
Do you know about a common habit that can lead to diabetes, heart attack and stroke? I…
