Mental Health
Easy ways to always keep depression away from you
Depression is a disease that is affecting people of all ages in the present era Peop…
Physical Health
Dried Plums, Best fruit for increasing physical energy and bones strength
Dried plums, also known as prunes, can be a great snack to reach for when you're f…
Physical Health
Numb Hands and Feet ; Causes of Numbness in Hands and Feet
Why it is common for some people to have numb hands and feet so often? What may be the…
Mental Health
Common anxiety symptoms
Anxiety is a medical term used when a person becomes nervous, stressed, or anxious due…
Physical Health
1 to 3 eggs a week reduces the risk of heart disease
Eating one to three eggs a week reduces the risk of heart disease by 60 percent, accor…
Physical Health
Try beet juice before workout for muscle strength in exercise
Is beetroot good for you? Research has proven beetroot good for you. Beet juice before…
Physical Health
The best fruits that help strengthen bones
Keeping bones strong is very important with aging. As we age, our bones undergo a natu…
Physical Health
Obesity despite eating less and exercising.
The common mistake that makes you obese despite eating less and exercising Are you gai…
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Mental Health
Ways to improve memory
Do you often forget things? How to improve memory? How to increase memory power? How …
Physical Health
A common habit that can lead to diabetes, heart attack and stroke
Do you know about a common habit that can lead to diabetes, heart attack and stroke? I…
